Peaceful Zen Getaway
Experience a transformative 13-day wellness journey across Sri Lanka, starting with Ayurvedic treatments and yoga in Negombo. Explore ancient ruins in Anuradhapura, practice mindfulness at the Forest Rock Garden Resort, and visit Kandy’s Temple of the Tooth. Conclude your retreat with beachside relaxation, yoga, and personal growth at the Talalla Retreat in Tangalle.
Upon arrival in Negombo check into the Hotel Jetwing Ayurveda Pavilions. For three days treat yourself to individualised Ayurvedic treatments like massages and herbal therapies and lose yourself in a comprehensive wellness journey. To encourage serenity and mental clarity take part in yoga classes that increase strength and flexibility as well as guided meditation sessions. Make use of the hotel’s peaceful surroundings to unwind and rejuvenate.
Visit the Forest Rock Garden Resort which is close to Wilpattu National Park on the fourth day after leaving Negombo. You will witness Sri Lanka’s natural beauty on this charming tour. When you arrive check into the resort which offers a peaceful retreat surrounded by beautiful surroundings that is ideal for rest and reflection.
Discover Anuradhapura’s ancient ruins which are recognised as a UNESCO World Heritage site due to their historical and cultural significance. Take a day to explore the historic architecture, stupas, and revered temples within the ruins. After the day’s events return to the Forest Rock Garden Resort for a relaxed meditation consultation. ea.
Focus on meditation and personal well-being for the entire day at the Forest Rock Garden Resort. To improve your sense of inner peace practice mindfulness exercises and prolonged meditation. Relax and rejuvenate by taking advantage of the resort’s tranquil surroundings.
Reach the Samadhi Center in Kandy on the seventh day. It’s a serene haven with stunning natural surroundings that’s perfect for relaxation and self reflection. Spend some time relaxing and taking in this retreat’s peaceful surroundings. On the eighth day you should visit the Temple of the Sacred Tooth Relic, a UNESCO World Heritage site that houses a priceless relic of Lord Buddha. Learn about the religious and cultural significance of this popular Buddhist site as well as the stunning architecture and serene ambiance of the temples.
Continue on to Tangalles Talalla Retreat to finish the final portion of your trip. Take part in daily yoga sessions and take in the expansive views of Talalla Beach which is shaped like a crescent during your five days at this beachfront retreat.Your final day will bring back the memories you have created so cherish them. Take part in the wellness activities offered by the retreat such as workshops, nature hikes or cultural excursions while unwinding on the beach and swimming. There are lots of chances for relaxation, self reflection and personal development in this final section which is situated by the s